What You Should Know About Microdermabrasion

Microdermabrasion is a commonly used skin resurfacing technique that helps in restoring damaged facial skin due to aging or sunlight. Whether performed by your dermatologist or in the comfert of your own home with a machine like Timepeel, it has the least risk but fast recovery as compared to other techniques such as standard dermabrasion, laser resurfacing and chemical peeling.

Advantages – Microdermabrasion can treat rough skin texture, age spots, uneven skin pigmentation and some types of scarring. It can also help eliminate whiteheads, blackheads, fine wrinkles and some stretch marks. Since microdermabrasion eliminates surface skin layers, new skin cells will eventually grow. The process itself is brief, simple and uncomplicated, and can be done repeatedly at short intervals depending on the extent of the problem. It doesn’t even require anesthesia, in fact it is almost painless. More importantly, facial redness is only minimal and doesn’t interrupt the daily life of the patient much.

Treatment – Generally, an in office or home microdermabrasion treatment lasts only from 15 to 30 minutes. The skin is cleansed from make-ups and oils prior to the treatment. Throughout the procedure, the patient uses goggles in order to shield the eyes from tiny crystals that are sprayed all over the face. Then using a small handheld device, these crystals are suctioned up into the machine together with loosened dead skin. It’s actually pretty simple and straightforward.

Recovery – The recovery time is as quick as the time it takes to finish the procedure. Although the skin is a bit pink right after the procedure (even if you use a diamond microdermabrasion machine), it will turn lighter after a few hours. In fact, women can put on their makeup and resume their normal activities right after the treatment.

Side Effects – The best part of microdermabrasion is it doesn’t have significant complications. During its early use, there are reports of eye redness and other eye related problems but these have been addressed to by using eye protection. Although scarring is a possibility, it has not been considered as significant since the skin injury of the process is only superficial.

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Thyroid Supplements for Weight Loss

The thyroid plays a vital role in our body's functions. The hormone it secretes aids in maintaining a good skin, normalizes the pulse rate and plays an imperative part in the body's metabolism. Therefore, a number of people find themselves in need of thyroid supplements to help regulate the functioning of this gland.

From another standpoint, if the thyroid is working too hard ( hyperthyroidism ) and produces more hormones, it causes heart palpitations, sleeping problems and undesired weight loss. That may be a lot of work for a gland with the shape and size similar to that of a small butterfly. In such cases, a thyroid supplement for weight loss may be desired by the patient.

It is surprising to know that notwithstanding all the negative probabilities, 27 Million Americans with thyroid disease remain undiagnosed, according to the Association of Clinical Endocrinologists. This is seemingly due to symptoms not related to thyroid problems. Folks used up years attempting to get the accurate diagnosis from specialists or internists but ends up with prescriptions like antidepressants and skin lotions.

80 % of folk with thyroid disease are suffering hypothyroidism or the hypo version. Older patients and the ones that have an autoimmune disorder like type 1 diabetes or arthritis aggravate the condition. The risks concerned increases when the patient is a female since this disorder is 8 times commoner in ladies. TSH is released by the pituitary gland so that, when the thyroid fails to supply hormones, the pituitary gland will discharge more TSH.

Before thyroid supplements or prescription medications are considered, the doctors may prescribe TSH or thyroid-stimulating hormone blood test depending on your risk profile. An ordinary TSH level has a test score from 0.4 to 2.5. A score between 0.0 and 0.4 means a patient has hyperthyroidism while a score between 2.5 and 4 means a patient has hypothyroidism and should go through the same test inside 1 year. But in a British study, conducted in 2007 reported in The Journal of Clinical Endocrinology & Metabolism, treatment is counseled to prevent cardiovascular diseases by reducing low-density lipoprotein ( LDL ) or bad cholesterol and decreasing the risk of clogged arteries and simultaneously rocketing energy. A score test above Four means a mild case of hypothyroidism and doctors usually refuse treating patients belonging to this category since clinical hypothyroidism starts at 10. If your symptoms need you to go through TSH test and you scored above 4, you and your health practitioner must debate treatment.

Natural Hemorrhoid Relief at Home

Natural remedies have been known to give relief to those who are suffering from hemorrhoids. Some alterations in one’s diet can help in getting relief from hemorrhoids. Natural ingredients that are found in your kitchen can aid in your hemorrhoid treatment.


Home Remedies Found In Your Kitchen

Potato – you can make a poultice out of grated potato can work as an astringent and helps in soothing pain. Have two potatoes washed, cut into chunks and have it blended. Blend until it becomes liquid in form. Put in little water if it becomes too dry. Spread the poultice into a thin gauze bandage or soft cloth, fold in half and apply to the affected area for 5 to 10 minutes.

However, this should still be consulted with a physician to make sure it will cause any harm to your hemorrhoids.

Prunes – if you haven’t been eating prunes lately, then it is about time to get those prunes out of your cabinet and start eating again. Prunes are known to have a laxative effect and may help in softening stools. Eat at least 1 to 3 a day; it is good for your digestion.

Vinegar – this helps in stopping itching and burning caused by hemorrhoids. Just apply a dab of either apple cider or plain vinegar onto the area. Vinegar contains astringent properties that help in decreasing swelling of the blood vessels and provide natural hemorrhoid relief.


Home Remedies Found in the Freezer

Ice therapy is known to relieve pain caused by hemorrhoids. You can sit on a cold compress. Just break the ice into small cubes and put them in a plastic or rezippable bag. Cover with a thin paper towel or thin cloth and sit on it. This therapy has two effects: first, it numbs the area and second, it reduces blood flow to the distended veins.


Home Remedies Found in the Refrigerator

Oranges – Vitamin C helps in strengthening and toning of blood vessels. So, take plenty of fruits and vegetables rich in vitamin C.


Home Remedies Found in the Sink

Water – water acts as the cleaning agent of your digestive tract. Water keeps your digestion working to avoid foods from getting congested which is the main cause of hemorrhoids. Water intake should at least be 8 glasses per day. Also, drinking other fluids like juices, watery fruits and vegetables can also help in your proper digestion flow.


Home Remedies Found in Windowsill

Aloe Vera – this is a well known agent used for hemorrhoids home treatment. This helps in reducing blisters and inflammation caused by hemorrhoids. This acts the same as the anti-inflammatory agents around. You can break off a piece of aloe Vera leaf and have its gel applied onto the affected area.

These home remedies help those who suffer from hemorrhoids to have relief and ease away all the discomfort and pain. However, it is still important to consult a doctor before performing any type of treatment for your hemorrhoids.